Gym

[dragonray]

Well I went to the gym last night for my initial consult - they took measurements etc and weighed me....that was terrible enough in my own eyes...but to find out how heavy I actually am was very depressing. I am looking at it very positively though coz all it means now is I will be extra happy when I jump back on the scales and am weighing less.....it can only go down from here on so that has to be a good thing.

So to kill all the curiosity I weighed in at a staggering...ready for it.....134kgs.......BAD HUH!!! I know....but hey I have only puton 10kgs in the last 2 years - so that isn't too bad!! eheheh - BAD BAD BAD!!

Anyway I have started a journal to keep a record of how I am feeling and how I am doing etc....I have to go back tonight so they can show me how to use all the equipment etc then I will do my first actual workout tonight and probably die from it!! LOL
Talk to you all later
hugs and kisses

Comments

[belisteri.livejournal.com]

**hugs** the gym will work it off!!
i put on 10 kgs in 6 months due to stress and not exercising, and now im paying for it, but iv been going ot the gym heaps so hopefully!

[minxee.livejournal.com]

*hugs* I know you can do this as I've seen the determination all before and I know you can do whatever you really put your mind to.

A journal is an excellent thing to maintain as it'll help you with food triggers and if you're an emotional eater like me, it'll help distract you and then make patterns out of your behaviour. I guess once it's figured out, then it's easier to undo patterns of eating bevhaviour.

Says me who is still too lazy to go to the gym in 2006. My excuse today is that I was sick yesterday. Maybe I'll be kinder and more positive with myself next week?

*hugs* I'm proud of you hon!

[(Anonymous)]

yeah i agre with the whole journal thing, but i dont think i am going to get too detailed with it yet...I am just mainly focusing on how i am feeling etc and putting piccies inthere....i dont think i have the motivation to write down everything i eat....HAHAHAHA.....but maybe after my first weigh in at the 8 week mark i will rethink that theory depending on how much i have lsot.....

[spamhater.livejournal.com]

Here's my advice, honey: tell only Americans about your weight because we have no fucking clue what you're talking about!!! LOL

Best of luck though! :-)

[(Anonymous)]

heheh perfect....i will always talk in kilos so you dont realise how fat i actually am!!! ROFLMAO

[spamhater.livejournal.com]

Most fucking excellent. :-)

[dragonray.livejournal.com]

ehehh that was my comment - i am such a noob!!

[spamhater.livejournal.com]

We all know that here in America, dragonray.

And that's why we love you, you noob (whateverthefuckthatmeans)!!! :-*

[darqrat.livejournal.com]

Hey :D
How you doing? I sent an email awhile back, but I don't know if you got it. : /

Once the weight starts coming off, you'll feel soooo good and sparky :D Trust me, it's definatly worth the effort!

Steph